Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Matthew Murray, PT
Contributor
Matthew Murray is a physical therapist at Spaulding Rehabilitation Network. He has a passion for helping people move better, recover fully, and build long-term health through an evidence-based, individualized approach. As an orthopedic clinical specialist, he focuses on orthopedic and sports rehabilitation while integrating strength training, movement analysis, and lifestyle factors like sleep, stress management, and recovery into patient care. His goal is to help patients not only recover from injury, but return stronger, more confident, and better prepared for long-term health and performance.
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?