The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
Alice Cai, MD
Contributor
Alice Cai is a clinical sleep fellow at Clinical Sleep Fellow in the combined Brigham and Women’s Hospital and Massachusetts General Hospital program. She is a recent graduate from the Hospital of the University of Pennsylvania’s Neurology residency, and has previously contributed to publications on intracerebral hemorrhage, toxic causes of delirium, impact of anesthesia on preoperative memory, and parasomnias. She previously helped investigate targets for non-opioid pain medicines in the area of pharmacology. Currently, her primary academic interests lie in overlap areas between Neurological conditions and sleep, including long term impacts of sleep deprivation on development of dementia. She earned her medical degree at Washington University in St. Louis, and a bachelor of science in Biochemistry as well as Molecular Biology at the University of Arizona.
Posts by Alice Cai, MD
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
