Men's Sexual Health

Sex is an important part of life. For many men, thinking about sex starts early, often before puberty, and lasts until their final days on earth.

On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. On another, it's a pleasurable activity. It's also an activity that can help cement the bonds between two people.

Sexual health refers to a state of well-being that lets a man fully participate in and enjoy sexual activity. A range of physical, psychological, interpersonal, and social factors influence a man's sexual health.

Optimal male sexual health includes sexual desire (libido) and the ability to get and sustain an erection (erectile function). Although physiology can affect both the desire for sex and the ability to have sex, mental health and emotional factors also play important roles.

Male sexual health isn't merely the absence of disease. Erectile dysfunction (ED) is the inability to get an erection or to maintain it long enough for satisfying sexual activity. Many things can cause ED, including stress, depression, relationship issues, abnormally low testosterone, damage from urological surgery, and even cholesterol-clogged arteries. In fact, it is often an early warning sign for heart disease. ED can be treated with pills, injections into the penis, or devices.  Men can also experience difficulties related to ejaculation, including premature ejaculation, delayed ejaculation, or the inability to experience orgasm upon ejaculation (anorgasmia).

 

Male sexual health also covers the prevention and treatment of sexually transmitted diseases and the assessment and treatment of male infertility.

Men's Sexual Health Articles

Kegels: Not for women only

Kegel exercises to strengthen pelvic floor muscles have long been seen as just for women, but they may be a way for many older men to address some common unpleasant issues, such as urinary leakage, bowel trouble, and even erection problems. A physical therapist can evaluate a man’s needs, design an individual program, and show him how to do the exercises correctly so he can then perform them at home.  (Locked) More »

New approach identifies returning prostate cancer

Researchers have mapped patterns of prostate cancer recurrence following surgery, which may help doctors find the best way to treat men whose cancer has returned. About 30% of men who have prostate cancer surgery will have a recurrence, according to the study in the Journal of Urology.  More »

Men: talk with your doctor about resuming sex after a heart attack

A majority of men do not talk about resuming their sex life after a heart attack, which may lead to sexual problems like lack of interest and erectile difficulties. Researchers say that before being discharged from the hospital, men should expect to have a conversation with their physician about when it’s okay to resume all regular activities, including sex. If the topic does not come up, men should take the initiative. More »

Thinking about sex after a heart attack

After a heart attack, most people want to get back to their everyday life as quickly as possible. While driving, exercising, and returning to work are routinely discussed in the doctor’s office, the struggle many heart attack survivors encounter when trying to resume their sex lives is rarely mentioned. However, the people who do have this conversation are more often able to return to sexual activity than those who don’t. (Locked) More »

Meditation may ease anxiety from active surveillance

A mindfulness-based stress reduction program (MBSR) can help control anxiety among men who follow active surveillance for prostate cancer. The wait-and-see approach can make men feel so uneasy about their condition that they opt for treatment with radiation therapy or surgery when it is unnecessary. MBSR not only eases anxiety levels, but also inspires men to be more proactive about their health and adopt lifestyle changes like a proper diet and exercise. More »

Redefining a healthy sex life

Older men continue to enjoy active sex lives, according to surveys. Embracing how his body and mind have changed can help a man focus more on romance, intimacy, and closeness, which can make sex more enjoyable for him and his partner. (Locked) More »

Radiation: Another treatment choice for prostate cancer

Men diagnosed with prostate cancer have another choice of treatment besides active surveillance or prostate removal surgery: radiation therapy. It is less invasive than surgery and can be used for all four stages of clinical prostate cancer—from low-risk stage 1 to intermediate stage 2 to high-risk stages 3 and 4. (Locked) More »

Can vitamin D levels signal aggressive prostate cancer?

Low levels of vitamin D may help predict aggressive prostate cancer, according to new research. While it only showed an association, the researchers believe low D levels could be used as a valuable biomarker, and help men and their doctors decide whether to consider active surveillance, in which the cancer is monitored for changes.   More »