Men's Health

The average man pays less attention to his health than the average woman. Compared to women, men are more likely to

  • drink alcohol and use tobacco
  • make risky choices
  • not see a doctor for regular checkups

Men are assailed by the diseases that can affect anyone—heart disease, stroke, diabetes, cancer, depression… But they also have unique issues such as prostate cancer and benign prostate enlargement.

Many of the major health risks that men face can be prevented with a healthy lifestyle: regular exercise, a healthy diet, not smoking, stress reduction, and alcohol consumption in the moderate range (no more than two drinks a day) if at all. Regular checkups and screening tests can spot disease early, when it is easiest to treat.

So don't be an average man — get on board with protecting your health today.

Men's Health Articles

Are there any advantages to human growth hormone?

The hype around human growth hormone (HGH) comes from a few studies that showed HGH injections can increase lean body mass and shrink body fat, which led to claims of HGH as an “anti-aging” hormone. Yet, the benefits of HGH supplementation for older adults are unproven, and there are concerns about potential side effects. (Locked) More »

Can vitamin D levels signal aggressive prostate cancer?

Low levels of vitamin D may help predict aggressive prostate cancer, according to new research. While it only showed an association, the researchers believe low D levels could be used as a valuable biomarker, and help men and their doctors decide whether to consider active surveillance, in which the cancer is monitored for changes.   More »

How much weight loss is cause for concern?

It is normal to lose some weight as a person ages. In fact, an estimated 10% to 20% of men older than age 65 lose 5% or more of their body weight over the rest of their lifetime. However, losing 5% of total weight in one year or 10% over two years warrants some medical testing. (Locked) More »

What a therapist can do for you

Mental health is just as important as physical health and proper nutrition, and ignoring negative feelings can have a profound impact on all aspects of a person’s life. During these difficult times, men can benefit from seeing a therapist, who can help identify the source of their problems and then help resolve them.  (Locked) More »

A new look at testosterone therapy

Millions of older men have turned to testosterone replacement therapy (TRT) to restore hormone levels in hopes of refueling depleted energy and reigniting their sex drive. While TRT remains controversial because of its potential health risks, it can be a viable option for a subgroup of men who meet specific criteria.  More »

Concern about recurring hiccups

Hiccups are often caused by many everyday situations, including distention of the stomach (which can be the result of overeating), swallowing air, or drinking carbonated beverages. They usually go away on their own, but episodes that last longer than 48 hours could be a sign of certain medical problems.  (Locked) More »

Should you take “senior” multivitamins?

There is little scientific proof that multivitamins or special “senior” vitamin formulas helps you live longer, feel better, or avoid disease. Spending money on fresh fruits and vegetables is a wiser and healthier investment. (Locked) More »

Turn away from neck pain

Approximately 80% of people experience neck pain during their lifetime, and 20% to 50% deal with it annually. Besides the obvious physical discomfort, neck pain can trigger headaches and cause numbness, tingling, or weakness in your arms, and may be linked to medical problems, including rheumatoid arthritis or infection. Making certain lifestyle changes can keep your neck strong, healthy, and pain-free.  (Locked) More »