Harvard Health Letter

Eat a handful of nuts, get a bucketful of benefits

Eating peanuts and nuts is associated with a reduced risk of dying from any cause, especially heart disease.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »