Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
Harvard Health Letter - December 2013
Articles
Healthy aging and longevity
Choosing a high-tech alerting device
Heart Health
Ask the doctor: When is the best time of day to check blood pressure at home?
Healthy aging and longevity
Caffeine hides in surprising foods and beverages
Balance
Easy exercises for couch potatoes
Healthy aging and longevity
The savvy sleeper: Wean yourself off sleep aids
Healthy aging and longevity
How to avoid medication errors
Healthy aging and longevity
News briefs: Eating fruit is better for you than drinking fruit juice
Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
