Harvard Health Letter

Treatment options for obstructive sleep apnea

There are many treatments for obstructive sleep apnea (OSA). The gold standard in treatment is continuous positive airway pressure (CPAP), but some people have trouble adjusting to a bulky CPAP mask. Other options to treat OSA include weight loss, sleeping against a wedge pillow, disposable nasal valves, an oral appliance, and surgery. The latest treatment is an implanted pacemaker that stimulates the tongue to tighten when a person breathes, keeping the tongue from blocking the airway.
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