Harvard Men's Health Watch

Eat fruits and veggies for a long life

A survey-based study found that people who ate seven or more servings a day of fruits and vegetables were at a sharply lower risk of death compared with people who ate very little of these healthy foods.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »