Harvard Men's Health Watch

Cancer and diet: What’s the connection?

Much research has suggested that certain foods and nutrients may help prevent—or, conversely, contribute to—certain types of cancer. While it is not 100% certain that consuming more or less of certain foods or nutrients will guarantee cancer protection, science has found that processed meats, high-glycemic-index foods, calcium, and antioxidant-rich foods may have the greatest influence on a person’s risk. 
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