Can certain exercises worsen my pelvic organ prolapse?
Ask the doctors
Q. I have pelvic organ prolapse and I want to start working out. Are there exercises I should avoid?
A. Pelvic organ prolapse is a common problem, caused by a weakening of the bowl-shaped group of muscles and tissues that supports your pelvic organs. As this support fails, one or more of these organs — such as the uterus, bladder, or rectum — can shift out of place, typically pushing into (and sometimes protruding out of) the vagina.