Staying Healthy Archive

Articles

Dealing with the grief of physical decline

Over time, many men experience grief brought on by physical decline where they can no longer perform activities like before, have less endurance, and need more time to recover. Men can manage this grief by accepting these changes as part of normal aging, focusing on what they still can do, adjusting their goals to meet their new abilities, and talking with others going through similar issues.

Alcohol and your health: Risks, benefits, and controversies

For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of even moderate drinking are on the rise.

You don't say? Can your bladder burst from "holding it" too long?

While men sometimes hold off urinating until absolutely necessary, waiting too long won't cause serious damage to their bladder. Still, over time, the practice could possibly raise the risk for urinary tract infections and make urinating difficult.

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