Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Mobility, safety, and fall prevention Archive
Articles
What color is your tongue? What's healthy, what's not?
The tongue's appearance gives doctors an idea about certain aspects of your health, and its color is an important clue. Some changes in the tongue's color or appearance are signs of health issues and should be seen by a doctor.
Time to redefine normal body temperature?
Is 98.6˚ F still the norm for body temperature? Data collected over almost 160 years show that the normal body temperature has been declining and is now roughly one degree lower.
Immune boosts or busts? From IV drips and detoxes to superfoods
Ads for products that promise to supercharge the body's immune system make claims that sound too good to be true. But do these products actually work?
Can you feel younger than your age?
Research has found that people with more positive attitudes about growing old tend to live longer than those with negative thoughts about aging. They also have a lower risk for diabetes, stroke, cancer, and heart disease and better cognitive functioning. People can maintain a healthy mindset about aging by adopting certain lifestyle habits, such as reducing anxiety, finding purpose in life, seeking challenges, socializing more, and rejecting negative stereotypes about aging.
Exercise may counteract inherited risk for diabetes
Getting regular exercise can help fend off diabetes, even in people with a genetic propensity for the disease, according to a 2023 study.
Seeing clogged arteries may inspire healthier habits
If people see evidence of plaque buildup inside their arteries, it may motivate them to take better care of their heart health, according to a 2023 study.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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