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Atrial fibrillation Archive

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Beta blockers: Who benefits from these common drugs?

Doctors have long prescribed drugs called beta blockers to all heart attack survivors. These drugs, which slow down the heart and lower blood pressure, include atenolol (Tenormin) and metoprolol (Lopressor, Toprol). Growing evidence suggests that these drugs offer no meaningful benefit for people whose hearts still pump normally after a heart attack. Sometimes, however, a heart attack leaves the left ventricle (the heart's main pumping chamber) unable to contract effectively. When that's the case, beta blockers are still recommended.

Machine learning used on mammograms may help predict heart disease

A type of artificial intelligence that uses a deep machine learning tool to analyze different features from routine mammograms can predict a woman's risk of heart-related problems, according to a 2025 analysis.

Nearly everyone has at least one risk factor before a heart attack, heart failure, or stroke

A 2025 study suggests that more than 99% of people who have a first-time heart attack, stroke, or heart failure have at least one of four risk factors: unhealthy blood pressure, cholesterol, or blood sugar levels, or past or present smoking.

Many people lack knowledge about high blood pressure

A 2025 survey suggests that many adults don't have a good understanding of high blood pressure, including not knowing what reading signifies high blood pressure and confusion about symptoms related to the condition.

Enjoy eggs - just skip the bacon

Eating two eggs per day doesn't appear to raise harmful LDL cholesterol, as long as people follow a diet low in saturated fat. Although eggs are high in cholesterol, dietary cholesterol doesn't have much of an effect on the amount in a person's bloodstream. But excess dietary saturated fat does raise blood cholesterol, which is why people should limit their saturated fat to 7% of their daily calories.

How relevant is heart rate variability?

Heart rate variability (HRV) is a measure of the tiny fluctuations in timing from one heartbeat to the next. Higher values are linked to better fitness levels and stress resilience.

The hidden heart danger of insufficient sleep

Insufficient sleep triggers a long list of physiological and hormonal changes that contribute to heart disease. For example, a lack of sleep can cause increases in blood pressure, blood sugar, inflammation, and weight. Doctors recommend getting at least seven hours of uninterrupted sleep per night. Strategies that promote better sleep include going to bed and waking up at the same time every day, creating a healthy sleep environment, and turning off electronics an hour before bedtime.

Higher fitness levels may protect against atrial fibrillation

A 2025 study suggests that higher fitness levels may help protect people from developing atrial fibrillation.

How a healthy gut benefits your blood pressure

A diet low in sodium and rich in plant-based foods promotes a diverse, balanced population of gut microbes, which may help people maintain a healthy blood pressure. A salty diet increases the prevalence of bad microbes and reduces the number of beneficial microbes. When bad microbes accumulate in the gut, they form breakdown products and toxins that promote inflammation. Beneficial microbes feed on fiber, which is why a diet that provides a mix of healthy fiber from plant-based foods helps. These microbes produce short-chain fatty acids, which interact with specific receptors on cells that help regulate blood pressure.

The five factors that drive heart disease

A 2025 study finds that smoking and high blood pressure are the two most important factors driving heart disease risk. Together with high cholesterol, excess weight (or being underweight), and diabetes, these five factors account for about 50% of the burden of cardiovascular disease. Compared to people with all five risk factors at age 50, those who had none of the factors were far less likely to develop cardiovascular disease or die early. On average, women with none of the risks at midlife lived 13 more years without heart disease, while men lived an additional 11 years.

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