What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
BMI calculator
BMI (body mass index) is a calculation used to determine if a person is overweight that applies to both adult men and women. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process.
This BMI calculator will give your estimated number. Enter your height and weight below, then click the "Submit" button. If your BMI is above 25, losing weight is a smart idea.
BMI interpretation
| Under 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and over | Obese |
BMI table
You can also determine your BMI using the chart below. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5'7", your BMI is 25.
Disclaimer:
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No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
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