Staying Healthy
Caring for your kidneys
How can you protect these organs from future damage?
- Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing
When we talk about keeping our organs healthy, the heart and brain get all the attention, for obvious reasons. However, the kidneys also require the same consideration.
The pair of organs, located on either side of the spine just below your rib cage, perform many essential functions. They route blood through a complex filtering system that removes toxins and balances the levels of fluids, salt, and other minerals. The kidneys also help regulate blood pressure and assist with red blood cell production.
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About the Author
Matthew Solan, Executive Editor, Harvard Men's Health Watch
About the Reviewer
Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing
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