Staying Healthy
Can you feel younger than your age?
A positive attitude about aging can help your mind and body feel younger and healthier.
- Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing
You've probably met some older people who boast "I feel like I'm 30!" or "I don't feel my age!" They tend to be positive, optimistic, and energetic.
But do they actually feel young and healthy, or is it wishful thinking?
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About the Author
Matthew Solan, Executive Editor, Harvard Men's Health Watch
About the Reviewer
Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing
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