Harvard Women's Health Watch: November 2015

Do you need a thyroid test?

About one-fourth of women over 60 have low levels of thyroid hormone, which might not cause symptoms yet still raise “bad” cholesterol and the risk of cardiovascular disease. A thyroid test is a good idea for women at risk. More »

Ask the doctor: Do I need gallbladder surgery?

It's important to get treatment for gallstones that cause recurrent pain. Surgery is often necessary to prevent serious complications. More »

Ask the doctor: Are diet drinks safe?

I've been drinking Fresca since I was in college. Lately I've been reading that diet drinks may cause weight gain and have other bad effects. Is that true? More »

Addyi is not a "female Viagra," but it can open an important discussion

The side effects of flibanserin may not be worth the modest benefits for most women with low sexual desire. It should be a personal decision whether or not to try this drug, but your doctor may be able to suggest other approaches. More »

Two types of drugs you may want to avoid for the sake of your brain

Benzodiazepines and drugs with strong anticholinergic effects have been linked to Alzheimer’s disease in people who take them. Higher doses and longer use were associated with higher risk. There are several alternatives to both types. More »

A few things you might not know about alcohol

Alcohol has seven calories per gram and is processed differently from other nutrients. Women metabolize alcohol more slowly than men do, and they suffer the consequences of heavy drinking more severely. More »

What you can gain by exercising longer and harder

Exceeding the exercise guidelines by exercising more vigorously for 20 to 40 minutes several times a week can improve aerobic capacity, take years off biological age, and reduce the risk of premature death. More »

Research we're watching: Working overtime may raise stroke risk

An analysis of 600,000 Europeans and Americans linked working more than 55 hours a week with a 30% greater risk of stroke for women. More »

Research we're watching: Analysis raises new questions about treating noninvasive breast cancer

An analysis of National Cancer Institute data indicates that many women with ductal carcinoma in situ may not benefit from lumpectomy and radiation. More »

Research we're watching: Small study shows little bone benefit from recommended dose of vitamin D

In a randomized controlled trial of 260 postmenopausal women, 800 IU of vitamin D taken daily for a year didn't prevent bone fractures. More »

Search Harvard Health Publishing

Shopping Cart

Customer Sign In

Returning Customer

New Customers

Do you need a thyroid test?

Ask the doctor: Do I need gallbladder surgery?

Ask the doctor: Are diet drinks safe?

Addyi is not a "female Viagra," but it can open an important discussion

Two types of drugs you may want to avoid for the sake of your brain

A few things you might not know about alcohol

What you can gain by exercising longer and harder

Research we're watching: Working overtime may raise stroke risk

Research we're watching: Analysis raises new questions about treating noninvasive breast cancer

Research we're watching: Small study shows little bone benefit from recommended dose of vitamin D

Description	Qty	Price
The Harvard Medical School 6-Week Plan for Healthy Eating (Print - Free U.S. Shipping!)		$20.00
Improving Memory: Understanding Age-Related Memory Loss (PDF - Lowest Price!)		$18.00
Harvard Health Letter (Print & Online Access (PDF)!)		$16.00
Subtotal		$54.00

7 ways to reduce stress and keep blood pressure down

3 diet changes to help lower cholesterol levels

Post stroke: Addressing thinking and memory problems

7 ways to reduce stress and keep blood pressure down

Take a moment to be mindful

Leverage your strengths for a more positive life

Exercises for pain free hands

4 ways to put off joint replacement

4 ways to keep moving with joint pain

How to get more fiber in your diet

11 stomach-soothing steps for heartburn

A strong core: The simple, flexible, and portable workout

Can diet help fight prostate cancer?

Most melanomas start as new spots

Factors that increase your risk for a secondary cancer

How to get more fiber in your diet

Common causes of constipation

Can diet help fight prostate cancer?

4 tips for coping with an enlarged prostate

Can diet help fight prostate cancer?

Retirement blues: Taking it too easy can be hard on you

What's your t-score? Bone density scans for osteoporosis

5 ways to boost bone strength early

Is it just midlife, or is your thyroid slowing down?