Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - January 2018
Articles
Heart Health
Small diet tweaks can help your heart and overall health
Heart Health
Non-HDL cholesterol, explained
Heart Health
Thinking about training for a triathlon?
Heart Health
Stem cells to repair heart damage? Not so fast
Heart Health
Carotid artery ultrasound: Should you have this test?
Heart Health
If exercise feels like work, make it more like a game
Heart Health
Uncovering the connection between sleep and heart health
Heart Health
Taking clot-prevention drugs for afib may lower risk of dementia
Heart Health
Skipping breakfast linked to higher odds of clogged arteries
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
