Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
Harvard Health Letter - November 2019
Articles
Healthy aging and longevity
A major change for daily aspirin therapy
Heart Health
Were the old aspirin studies wrong?
Diseases & Conditions
Are you at risk for a secondary cataract?
Exercise and Fitness
Fitness trend: Nordic walking
Diseases & Conditions
The kidney stone diet: Not as restrictive as you may think
Healthy aging and longevity
Are you drinking too much alcohol?
Healthy aging and longevity
How many caffeine servings trigger migraine headaches?
Diseases & Conditions
Have you had an HIV test?
Diet and nutrition
Make fast food a smidge healthier: Swap out sugary drinks and fatty, salty sides
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
