Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Eating more soy and other legumes might ward off high blood pressure
Harvard Health Letter - July 2017
Articles
article
Taking antibiotics for your cold: Just say no
Healthy Aging
4 tricks to rev up your memory
Heart Health
Should you increase HDL, and how?
article
Build a better cookout
Pain
Best ways to cope with hand pain
Healthcare
Tips to find a new doctor
Sleep
What’s your sleep IQ?
Sleep
Learn the risks of sleep aids
Exercise and Fitness
Exercise and better thinking skills: More evidence for a possible link
Stroke
Do you know how to respond to a ministroke?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Eating more soy and other legumes might ward off high blood pressure
