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Harvard Heart Letter

July 2006 HeartBeat references

Published: July, 2006

Stocking these for a long journey. Cochrane Database of Systematic Reviews, April 19, 2006.
Heat and heart failure. Circulation, October 11, 2005, and European Heart Journal, February 2005.
What's after age 50? Circulation, February 14, 2006.
Softening the blow. Annals of Internal Medicine, February 21, 2006.
Follow-up. Eye checks: Diabetes Care, May 2006; Substituting pills for food: American Journal of Cardiology, February 2006.

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Daily Health Tip

Try the tree pose

To build concentration and balance, try doing the tree pose: Stand with your feet directly under your hips, feet parallel. Lift your right foot and rest it on the inside of your left leg, under your knee. Clasp your hands together in front of your heart. Keep your gaze forward and take up to six easy breaths. Then repeat, this time standing on your right leg and lifting your left. If your balance is shaky, rest your hands on a chair in front of you.

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July 2006 HeartBeat references

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