Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Depression: Not just a run-of-the-mill bad day
Feeling blue is normal. Bouts of sadness, disinterest, or lack of motivation happen to everyone. But when those feelings persist for more than two weeks, it's more than just a run-of-the-mill bad day. It's depression.
In 2014, almost 7% of American adults reported experiencing an episode of depression in the year before the survey. That means 15.7 million adults in this country felt hopeless, discouraged, irritable, and unhappy, and these feelings affected all aspects of their lives.
That's why diagnosis and treatment of depression is so important. Today we sit down with psychiatrist Guy Maytal and primary care physician Monique Tello, both from Massachusetts General Hospital. They're here to help us fully understand depression and the different treatment options for anyone suffering from persistent blues.
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No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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