Heart Health
Be still, my beating heart
Heart "hiccups" are usually harmless. But sometimes, an odd heart rhythm signals a more serious problem.
Have you ever felt like your heart is skipping, racing, or flip-flopping in your chest? Nearly everyone experiences heart palpitations-an awareness of an abnormal heartbeat-once in a while.
"There are many circumstances during which you might notice your heartbeat when nothing's actually wrong," says Harvard Medical School professor Dr. Peter Zimetbaum, director of clinical cardiology at Beth Israel Deaconess Medical Center. For example, a small surge of adrenaline triggered by a strong emotion such as excitement, fear, or anger may cause your heart to beat faster or more forcefully than normal. So can exercise, caffeine, and certain medical conditions and medications (see "Possible palpitation triggers"). Sometimes people report palpitations when they lie on their left side. In that position, the heartbeat reverberates inside the chest, making it more noticeable, says Dr. Zimetbaum.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
About the Author

Julie Corliss, Executive Editor, Harvard Heart Letter
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.