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Exercise and Fitness

Kettlebell exercises you haven't tried yet

Add variety to your kettlebell routine with kettlebell deadlifts, bottoms-up carries, and around-the-world passes.

By , Health Writer
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Beyond familiar kettlebell exercises such as kettlebell swings, many lesser-known kettlebell moves can create a full-body workout. Examples include around-the-world passes, bottoms-up kettlebell carries, and kettlebell deadlifts.

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About the Author

photo of Nancy Volkers

Nancy Volkers, Health Writer

Nancy Volkers is a health writer, consultant, and podcaster with a focus on consumer health and health disparities. She is the former communications officer for the International League Against Epilepsy, and has written for a variety … See Full Bio
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About the Reviewer

photo of Natalia Redyk, PT, DPT

Natalia Redyk, PT, DPT, Contributor

Natalia Redyk is a physical therapist at Harvard-affiliated Spaulding Rehabilitation Center’s outpatient facility in Orleans, MA. She works with older adults utilizing a fitness-forward approach. See Full Bio
View all posts by Natalia Redyk, PT, DPT
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