Recent Blog Articles
Pouring from an empty cup? Three ways to refill emotionally
Give praise to the elbow: A bending, twisting marvel
Sneezy and dopey? Seasonal allergies and your brain
The FDA relaxes restrictions on blood donation
Apps to accelerometers: Can technology improve mental health in older adults?
Swimming and skin: What to know if a child has eczema
A muscle-building obsession in boys: What to know and do
Natural disasters strike everywhere: Ways to help protect your health
Dementia: Coping with common, sometimes distressing behaviors
Screening tests may save lives — so when is it time to stop?
Exercise & Fitness
Virtual reality, exergames may improve mental and physical health
- By Patrick J. Skerrett, Former Executive Editor, Harvard Health Publishing
Games are meant to be fun and exciting. Some involve the body, some the mind. Others do both. Because of this engagement, games can also be powerful medicine for an ailing mind or body.
Early efforts to use games for healing focused on virtual reality—a computer-simulated environment that a person can interact with as if he or she was in the “real” world. A virtual reality approach to fear of flying, for example, would create the feeling of being in an airplane, taking off, cruising, and landing.
According to PubMed, an extraordinary database provided by the U.S. National Library of Medicine, researchers are testing virtual reality to help people with a wide range of mental and physical problems. Here’s a partial list:
- post-traumatic stress disorder
- stroke rehabilitation
- drug and alcohol abuse
- smoking cessation
- eating disorders and obesity
- phobias like fear of speaking in public or fear of open spaces
- pain relief among burn victims
A presentation at this week’s annual meeting of the Healthcare Information and Management Systems Society described various ways that virtual reality can be used in hospitals, doctors’ offices, and other clinical settings. MedPageToday reports on the session and offers a video discussion about the use of virtual reality with Dr. Ivana Steigman, chief medical officer for Thrive Research, a company that develops online behavioral health programs.
Games may also help people become more physically active. As reported in the March 2012 issue of the Harvard Heart Letter, researchers are taking a close look at games such as Nintendo’s Wii Fitness and Xbox’s Kinect Sports to get couch potatoes moving. The American Heart Association, for example, convened a summit of researchers, clinicians, and game makers to explore the influence that exergames (also called active-play video games) might have on “improving health-related skills, enhancing self-esteem and self-efficacy, promoting social support, and ultimately motivating positive changes in health behaviors.” (You can read the full report here.)
Have you ever tried an exergame or virtual reality therapy? Did it help?
About the Author
Patrick J. Skerrett, Former Executive Editor, Harvard Health Publishing
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
You might also be interested in…
Harvard Heart Letter
Be on your way to a healthy heart. Subscribe to Harvard Heart Letter today. Each month, you’ll get easy-to-try nutrition and exercise advice that will improve your heart’s health and overall well-being. In Harvard Heart Letter, you’ll also read about today’s breakthrough medications and treatments as well as advice from Harvard’s doctors on side effects, drug interactions, and surgery precautions.
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!