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Exercise & Fitness

Too much sitting linked to an early death

January 29, 2014


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Bill Buckley
March 11, 2014

If you were reading this on an aerChair you’d be happier, smarter and better looking b the end of the message.

I’d love to prove it to you.


March 7, 2014

Such a nice blog about health … Seriously too much sitting is not only make your weight gain but also bad for health
February 24, 2014

Very useful information for me especially, my days mostly sitting. and it’s about 8 to 10 hours at my Office, and i more often feeling pain in the back and get tired easily, thanks for sharing this, makes me more aware with my health condition
February 12, 2014

Very useful information for me, thanks

February 6, 2014

The price of those desks that can be in some cases (rare) be adjusted electrically from much lower than typical desk to standing height (nearly 30 inch range, most have 20 inch range) has dropped to more affordable levels. Maybe combine that with some sort of treadmill that fits together with it … I read that someone actually tried this but some types of work could be hard to do on a treadmill.
February 5, 2014

I also work mostly sitting in chair. I daily work for 8 hours in the office by sitting and after the office I will try to go out and walk little while and do other activities.
February 4, 2014

thanks for sharing
Nice post 🙂

January 31, 2014

Sir,i am 44 year old male. My job requires 6 to 7 hours sitting. But i am a health freak and i walk for 30 minutes (3 kilometers) and do weight training exercise for 45 minutes 5 days a week during mornings. I maintain muscular body and eat good food. By sitting 6 to 7 hours during the day does it cause any health problems. Please elucidate.

January 30, 2014

I got a threadmill at work under the desk and it’s been a very positive experience for me. I have three half hour walks a day. In the morning, after lunch and before I finish. The first thing I noticed was my increased energy. When i got home from work I was full of energy and in a good mood. I also noticed that when I went to training in the evening I were able to push myself harder and longer. The only downside is the noise from the mill. They advertise with it being silent. But in a quiet office it still seems loud.
January 30, 2014

This blog is more informatics about health.Today longtime sitting is not good for health.we should take workout daily.
January 29, 2014

Sitting long time may just be the phenomenon correlated to death, but not necessarily the cause.

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