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Resetting your circadian clock to minimize jet lag

090816-jeg-lag-post
September 8, 2016
  • By Beverly Merz, Executive Editor, Harvard Women's Health Watch

Disclaimer:

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Comments

Dr. Shaunak Das
September 28, 2016

Very useful info. Thanks for sharing the article with us. Infact I am suffering from jet lag for one week after coming back to India from San Francisco.

Bett
September 9, 2016

I’m about to travel to another continent (Europe to North America) and I find this very useful. I was always wondering what is that feeling and I( have never knew that it is called jet lag. Good to know. Thank you for such a nice post.

Robertyoungs Acupuncture
September 9, 2016

Nice thought and great topic. I will be wait for new one post..

Commenting has been closed for this post.

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