Recent Blog Articles

Harvard Health Blog

Eating better: 3 keys to healthy grocery shopping

Woman-reading-food-label_canstockphoto1890185
Published: March 24, 2017
  • Author: Dominic Wu, MD,

Disclaimer:

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Comments

Shravan kumar
March 26, 2017

Amazing and informative post Dr Wu.

Tania Hodder
March 24, 2017

Nice post, Dr Wu. I particularly like: “Spend more time along the periphery (the aisles along the walls) of grocery stores.” So true. That’s where all the whole foods tend to be. Once I’ve done a lap around there my trolley is usually full of good, wholesome food. Not much room for any processed stuff.

Commenting has been closed for this post.