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Exercise & Fitness
Can forest therapy enhance health and well-being?
- By Susan Abookire, BSEE, MD, MPH, FACP, Contributor
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Thank you for an eye opening article like this. “shinrin-yoku”, taking a forest bath… a Japanese concept. Trust that beautiful culture that emphasises being one with nature to come up with such a soothing method.
Absolutely intriguing. I had never heard of
Forest Therapy Guides. Plus for this to have been around since the 1980’s! Very interesting.
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