Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Richard Joseph, MD
Contributor
Dr. Richard Joseph is the founder of VIM Medicine, cofounder of Vital CxNs, a practicing clinician in the Center for Weight Management and Wellness at Brigham and Women’s Hospital in Boston, MA, and a faculty member at Harvard Medical School. He completed his residency in primary care/internal medicine at Brigham and Women's Hospital after receiving his medical and business degrees from Stanford University. Dr. Joseph designed and currently conducts an intensive group-based lifestyle program, and is a coauthor of The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits.
Prior to his medical training, Dr. Joseph worked as a CSCS-certified personal trainer, helping numerous clients toward their health and fitness goals. His background in athletics and performance training, combined with his practice of lifestyle medicine and weight management, informs his vision of holistic health and well-being. Dr. Joseph aspires to help bridge the gap between the health and fitness industry and traditional health care to create a prevention-oriented, performance-focused, community-centric, and equitable model of care.
Posts by Richard Joseph, MD
Staying Healthy
Should you try intermittent fasting for weight loss?
Healthy aging and longevity
What is a successful mindset for weight loss maintenance?
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?