
Flowers, chocolates, organ donation — are you in?

Chair yoga: Benefits of a mind-body practice without the risk of falling

Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers

Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates

Pilates: A good option for older adults?

A muscle-building obsession in boys: What to know and do

Calcium-rich foods: How to boost your intake of this important mineral

DNR: What is a do-not-resuscitate order?

Sleep hygiene: Simple practices for better rest

Should you be tested for inflammation?

Kay Cahill Allison
Former Editor, Harvard Health
Kay Cahill was editor of Harvard Health Publishing’ Special Health Reports from 1998 to 2012. Before joining Harvard Health, she created content for a variety of media including newspapers, television, books, radio, and electronic publishing. She is author of the American Medical Association’s Complete Guide to Women’s Health and lead writer for the Children’s Hospital Guide to Your Child’s Health and Development. A former consumer reporter for the Hartford Courant, Connecticut’s largest newspaper, and senior medical editor for Walking Magazine, her writing has also appeared in Consumer Reports on Health, Business Week, the Boston Globe, and aired on National Public Radio, WGBH, Channel 2 in Boston.
Posts by Kay Cahill Allison

Kay Cahill Allison
Pain relief outside the pill bottle

Exercise & Fitness
Treating neck pain with a dose of exercise

Men's Health
Managing fluids is one step toward better bladder control

Kay Cahill Allison
Itching rash or tingling toes: Is gluten the cause?

Kay Cahill Allison
The power of positive psychology: finding happiness in a cold ocean swim

Cancer
Is sunlight addictive?

Kay Cahill Allison
Fight fatigue by finding the cause

Exercise & Fitness
Taking the pain out of runner’s knee

Kay Cahill Allison
Good planning is a recipe for home-cooking success

Child & Teen Health
When it comes to fiber, cereal fiber may be your best choice

Flowers, chocolates, organ donation — are you in?

Chair yoga: Benefits of a mind-body practice without the risk of falling

Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers

Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates

Pilates: A good option for older adults?

A muscle-building obsession in boys: What to know and do

Calcium-rich foods: How to boost your intake of this important mineral

DNR: What is a do-not-resuscitate order?

Sleep hygiene: Simple practices for better rest

Should you be tested for inflammation?