Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
John Sharp, MD
Contributor
Dr. John Sharp is a board-certified psychiatrist on the faculty at Harvard Medical School and the David Geffen School of Medicine at UCLA. He is renowned for clearly conveying evidenced-based messages regarding health and well-being. Dr. Sharp is a member of the American College of Psychiatrists and a Distinguished Fellow of the American Psychiatric Association. He has been voted by his peers for inclusion in Best Doctors in America for the past 10 years. His first book, The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of your Life, was published in 2011 by Times Books and translated into five languages. His second book, The Insight Cure: Change Your Story, Transform Your Life, was published in 2018 by Hay House.
Website: johnsharpmd.com
Twitter: @JohnSharpMD
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
