What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
Jacqueline Sperling, PhD
Contributor
Jacqueline Sperling, PhD, is a clinical psychologist, an assistant professor of psychology in the department of psychiatry at Harvard Medical School, and the co-founder and co-program director of the McLean Anxiety Mastery Program at McLean Hospital. She is the author of the book Find Your Fierce: How to Put Social Anxiety in Its Place, and a contributor for Harvard Health Publishing. Dr. Sperling specializes in implementing cognitive behavioral therapy with exposure and response prevention, and working with youth with anxiety disorders and/or obsessive-compulsive disorder. She also focuses on caregiver guidance such as behavioral parent training, to help families address children’s internalizing and externalizing behaviors.
Posts by Jacqueline Sperling, PhD
Child & Teen Health
How to address opposition in young children
Child & Teen Health
How to get your child to put away toys
Child & Teen Health
Supporting a bullied middle schooler
Child & Teen Health
Supporting a bullied child
Child & Teen Health
Limiting COVID chaos during the school year
Child & Teen Health
4 parenting tips to break the negativity loop
Mind & Mood
How to respond to tantrums
Child & Teen Health
Kids fighting nonstop? How to manage during school closures
Child & Teen Health
School closed due to the coronavirus? Tips to help parents cope
Diseases & Conditions
How to talk to teens about the new coronavirus
Infectious diseases
How to talk to children about the coronavirus
Child & Teen Health
Got children? How to get out the door on time
Child & Teen Health
How to foster independence in children
Jacqueline Sperling, PhD
Helping a child with obsessive-compulsive disorder
What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
