Recent Blog Articles

Is online gambling harming you?

Preventable liver disease is rising: What you eat — and avoid — counts

Fall shots: Who's most vulnerable to RSV, COVID, and the flu?

Got immunity? Thank your thymus

Easy ways to shop for healthful, cost-conscious foods

When — and how — should you be screened for colon cancer?

7 organs or glands you may do just fine without

How to help your child get the sleep they need

What color is your tongue? What's healthy, what's not?

Immune boosts or busts? From IV drips and detoxes to superfoods

Eric Zhou, PhD
Contributor
Posts by Eric Zhou, PhD

Staying Healthy
Don't want to go to bed? Dealing with bedtime procrastination

Staying Healthy
"Vitamin M" — is melatonin the cure for your sleep problems?

Mind & Mood
Can we prevent depression in older adults by treating insomnia?

Mind & Mood
Do weighted blankets help with insomnia?

Cancer