Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
Eric Zhou, PhD
Contributor
Eric Zhou is an associate professor of psychiatry at Harvard Medical School. He has been invited to speak internationally about sleep health in both pediatric and adult populations, including those with chronic illnesses. His research has been funded by the National Institutes of Health, American Cancer Society, Patient-Centered Outcomes Research Institute, private foundations, and the pharmaceutical industry, resulting in the publication of more than 100 peer-reviewed manuscripts and book chapters. He currently serves as an associate editor for the International Journal of Behavioral Medicine, and on the editorial board of Annals of Behavioral Medicine.
Posts by Eric Zhou, PhD
Healthy aging and longevity
Should you be sleepmaxxing to boost health and happiness?
Mind & Mood
Does sleeping with an eye mask improve learning and alertness?
Staying Healthy
Don't want to go to bed? Dealing with bedtime procrastination
Healthy aging and longevity
"Vitamin M" — is melatonin the cure for your sleep problems?
Mind & Mood
Can we prevent depression in older adults by treating insomnia?
Mind & Mood
Do weighted blankets help with insomnia?
Cancer
Cancer survivors' sleep is affected long after treatment
Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
