Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
Eric Zhou, PhD
Contributor
Eric Zhou, PhD, is an assistant professor of psychiatry at Harvard Medical School. He has been invited to speak internationally about sleep health in both pediatric and adult populations, including those with chronic illnesses. His research has been funded by the National Institutes of Health, American Cancer Society, Patient-Centered Outcomes Research Institute, private foundations, and the pharmaceutical industry, resulting in the publication of more than 100 peer-reviewed manuscripts and book chapters. He currently serves as an associate editor for the International Journal of Behavioral Medicine, and on the editorial board of Annals of Behavioral Medicine.
Posts by Eric Zhou, PhD
Staying Healthy
Should you be sleepmaxxing to boost health and happiness?
Mind & Mood
Does sleeping with an eye mask improve learning and alertness?
Staying Healthy
Don't want to go to bed? Dealing with bedtime procrastination
Staying Healthy
"Vitamin M" — is melatonin the cure for your sleep problems?
Mind & Mood
Can we prevent depression in older adults by treating insomnia?
Mind & Mood
Do weighted blankets help with insomnia?
Cancer
Cancer survivors' sleep is affected long after treatment
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
