Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Deborah Simmons, OT
Contributor
Deborah Simmons is a clinical specialist at Spaulding Cape Cod, an inpatient rehabilitation hospital, where she provides occupational therapy to patients recovering from injuries and illness. She holds a master’s degree in occupational therapy from Boston University and an advanced practice certificate in upper quarter and upper extremity rehabilitation from Drexel University. As a certified aging-in-place specialist (CAPS), she brings specialized knowledge in helping individuals maintain and maximize independence and safety in their homes. Deborah combines clinical expertise with advanced training to deliver evidence-based, client-centered therapy and consultation services that optimize functional outcomes and quality of life.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
