The thinking on brain games
Many older adults enjoy "brain games" like crosswords, chess, and computer games. But can they help improve memory?
If you are like many adults, you enjoy a good crossword, a weekly card game, or even the latest addictive phone app game. You probably even relish the mental boost they provide.
But do these types of brain games help with brain health, especially for protecting against memory loss? Well, it's complicated.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise