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Grieving is normal after the loss of a pet, reports the Harvard Mental Health Letter

Cats, dogs, and other pets are part of the family in more than half of American households. The death of a pet can trigger a grieving process similar to what happens after the loss of a close friend or family member, reports the March 2010 issue of the Harvard Mental Health Letter.

Little research has been done about grief after the loss of a pet. The few studies that do exist suggest that the grieving process can go on for weeks or months. One study of people who had lost pets found that one-third of them experienced grief and sadness for at least six months. Elderly people, who may be lonely after surviving the loss of spouses, family, and friends, are particularly likely to become extremely attached to a pet and may experience more pronounced grief when it dies.

When does "normal" grief give way to potentially harmful grief? Dr. Michael Miller, editor in chief of the Harvard Mental Health Letter, notes that it is time to seek help from a mental health clinician when the feelings of loss and the grieving process become severe enough to interfere with a person’s normal daily functioning, such as getting out of bed and eating.

Read the full-length article: "Ask the doctor: Is it normal to grieve for months when a pet dies?"

Also in this issue of the Harvard Mental Health Letter

  • References for "Treating social anxiety disorder"
  • References for "Neurofeedback for attention deficit hyperactivity disorder"
  • References for "Get the lead out"
  • Treating social anxiety disorder
  • Neurofeedback for attention deficit hyperactivity disorder
  • Get the lead out
  • In Brief: Study finds that combining an antidepressant with an omega-3 supplement does not benefit people with heart disease and
  • Ask the doctor: What is a medical home?
  • Ask the doctor: Is it normal to grieve for months when a pet dies?

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Harvard Health Publications publishes four monthly newsletters--Harvard Health Letter, Harvard Women's Health Watch, Harvard Men's Health Watch, and Harvard Heart Letter--as well as more than 50 special health reports and books drawing on the expertise of the 8,000 faculty physicians at Harvard Medical School and its world-famous affiliated hospitals.