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Harvard Heart Letter

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When it comes to your heart, you can’t afford to act on dubious or downright false information. Now there’s a source of expert advice and authoritative heart research that comes to you directly from the more than 8,000 doctors and researchers at Harvard Medical School. The Harvard Heart Letter provides eight pages of monthly heart news for readers who may already suffer from heart disease (or their family members) and for people concerned about their risk who wish to take steps towards positive change.

The Harvard Heart Letter is your trustworthy source of heart health information. It will put you in closer touch with everything that’s happening right now in the frontiers of cardiac medicine. With every issue the focus is on the latest medical advances that can help you live a longer, healthier life.

In the Harvard Heart Letter you’ll find heart news on important and relevant topics, such as:

hypertension guidelines: how low should your blood pressure be, and what can you do to lower yours
the good and the bad of cholesterol and steps you can take to manage your cholesterol levels—and just low your cholesterol target should really be
how best to prepare for a cardiac emergency
does eating fish really help prevent heart disease
the connection between poor sleep and heart trouble
Whether chelation therapy is all it’s cracked up to be … and much more.

The Harvard Heart Letter will give you straight answers, put the risks and benefits into perspective, and help you make informed decisions that can protect your heart, improve your health, and increase longevity. It’s a source of information you can trust …with all your heart.

The following reviews have been left for this newsletter. Log in and leave a review of your own.

One of my greatest challenges is keeping abreast of the latest technology & research and the monthly newsletter is a great help. Keep up the good work. KCT, Elmhurst, IL

There is a good mix of articles. I read this for my husband who has had a stroke, has apnea and a-fib. It helps me know what to ask the doctor. RP, Warrington, PA

I am a Cardiac Rehab nurse and believe the Harvard Heart Letter helps me easily stay current regarding heart disease news and research. I use the information frequently with my patients and recommend the publication to them. I always enjoy receiving each new issue. Keep up the great work! LWR, Clemson, SC

My health is very important to my family and myself. I love receiving your newsletters because it helps us keep informed about what we can do to live a long and healthy life. Every article is important to us, and we just want to thank you for the extensive work you do to improve our lives. Thank You. JSD, (13 years old) Calgary, Alberta, Canada

Excellent, on the very short list of publications I consider authoritative. D.A. New York City

When first diagnosed with coronary artery disease my first reaction was a mixture of anxiety and confusion. Suddenly what seemed normal became complicated. My heart and health, which rarely crossed my mind in the past, now required my complete attention. Worse, I realized I didn’t know enough to make good decisions about my condition. So I decided to subscribe to the Harvard Heart Letter. Harvard Medical School, it seemed to me, was a very famous and very trustworthy place for information. I was also confused because it seemed like dozens of stories and reports I found on the Internet contradicted each other. It’s difficult to know what to believe or what action to take. The Harvard Heart Letter provides the information I need to stay informed about heart health and more importantly puts it into perspective – all in language that I can understand. With valuable information from the Harvard Heart Letter, I now have the peace of mind that I am an informed partner in my own treatment. What were once anxious visits to my cardiologist are now more active and effective discussions of treatment options, medications, and outcomes. J. Malloy, CT

Select a year, then choose a month to view a back issue:

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Articles in the January 2012 issue of Harvard Heart Letter include:

You could be one in a million
CDC director explains simple steps to saving lives
Daily aspirin prevents dangerous clots
Why blood pressure matters so much
Keys to managing your cholesterol
Zero exposure is the only safe bet with smoking
Developing healthful eating habits is not so hard
Increasing activity can be a walk in the park
Million Hearts' national initiatives help you help yourself
Weight loss: Fewer calories in, more calories out
Weight loss turns back the clock on heart disease
On the horizon: An ultrasound device barely bigger than a smartphone
On the horizon: Signaling the brain to lower blood pressure
Ask the doctor: Which type of replacement valve should I get?
Ask the doctor: Should I switch to generic Lipitor?
What are your barriers to exercise?
January 2012 references and further reading

Start your exercise and fitness program and reap the benefits of being more fit, stronger and healthier!

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Harvard Heart Letter

In the Harvard Heart Letter you’ll find heart news on important and relevant topics, such as:

Articles in the January 2012 issue of Harvard Heart Letter include:

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