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4 ways to eat your way to lower cholesterol

5 ways to use less salt

7 ways to reduce stress and keep blood pressure down

Protecting against cognitive decline

Trying to be perfect can cause anxiety

Six steps to cognitive health

Where to turn for pain relief - acetaminophen or NSAIDs?

Surgery-free pain relief for hips and knees

Treating a pinched nerve

4 ways to get better sleep

Better sleep, naturally

Understanding antioxidants

Can diet help fight prostate cancer?

Most melanomas start as new spots

Factors that increase your risk for a secondary cancer

The bladder workout: Tame incontinence without surgery

Warning signs of a serious eye problem

Healthy eating for blood sugar control

5 natural ways to overcome erectile dysfunction

4 tips for coping with an enlarged prostate

Can diet help fight prostate cancer?

What's your t-score? Bone density scans for osteoporosis

5 ways to boost bone strength early

Keeping bones strong

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