Step into summer in the best shape of your life with these reports from Harvard Medical School.
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Start your exercise and fitness program and reap the benefits of being more fit, stronger and healthier!

Warmer weather is on the way and it's not too late to get in shape for the summer. These 3 reports can help you enjoy outdoor activities in the best shape of your life:

Washing Your Face Video

MAY 2010

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You can get instant online access to all of the articles from the May 2010 issue of Harvard Health Letter for only $5.

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Featuring Ken Arndt, M.D., Harvard Medical School

A reader asks, "I don’t wash my face very often because I’ve heard soap will dry out the skin. What do you think?" View Dr. Ken Arndt's response in the video below.