In You Can Heal Yourself, Dr. Julie Silver, assistant
professor of physical medicine and rehabilitation at Harvard
Medical School and chief editor of books at Harvard Health
Publications, details practical steps you can take for optimal
healing. Her recommendations are based on research and, says Dr.
Silver, "years of listening to my patients tell me what helps
them and what doesn't." We talked to her about some of the ideas
behind You Can Heal Yourself.
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