Harvard Women's Health Watch

Too much salt in your diet?

Nine out of 10 Americans consume too much salt each day. Much of it comes from surprising sources like breads and rolls, pizza, prepared sandwiches, and pasta dishes.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »