Harvard Women's Health Watch

Too much salt in your diet?

If you're like most Americans, you consume way too much sodium.

There's a good chance that by the end of the day today, you'll have eaten far more salt than current health guidelines recommend.

Nine out of 10 of us are eating too much salt, and we're getting it from some surprising sources, according to a recent report from the Centers for Disease Control and Prevention (CDC).

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