Harvard Heart Letter

Blood vessel disease linked to dementia

Blood vessel problems can have a significant effect on the health of the brain, including contributing to the development of dementia. Improving and safeguarding blood flow to and through the brain should help delay, minimize, or even prevent memory loss well into old age. The steps you take to protect the arteries in your heart and keep them healthy should do the same thing in your brain. These include controlling blood pressure, exercising, and eating a healthy diet.
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