Harvard Health Letter

5 ways to give the gift of health

When giving a gift that benefits health, consider the receiver’s interests, and accommodate previous injuries, surgeries, medical conditions, or functional limitations. Ideas for gifts include services, such as a health club membership or a gift certificate for a few sessions with a personal trainer; gadgets, such as a wearable fitness monitor or an automatic pill dispenser; exercise classes, such as tai chi or ballroom dance; workout equipment, such as yoga mats or free weights; and knowledge, such as a Special Health Report from Harvard Health Publications.
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