Are sports drinks bad for you?

Lots of workout enthusiasts and athletes use them, but are sports drinks bad for you? Dr. Julie Silver answers with other options you may also want to consider next time you're working out.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »