Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - July 2019
Articles
Heart Health
Unscrambling the message on eggs
Heart Health
Pacemaker concerns
Heart Health
Even light physical activity may help your heart
Heart Health
Hands-only CPR: A lifesaving technique within your reach
Heart Health
Replacing a failing aortic valve: No surgery needed?
Heart Health
New insights about inflammation
Heart Health
Legume of the month: Mung beans
Heart Health
To lower heart disease risk, swap beef for beans
Heart Health
For most people, no need for niacin
Heart Health
Does drinking alcohol raise the risk of stroke?
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery