Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Harvard Heart Letter - November 2015
Articles
Heart Health
Marching orders: How to start a walking program
Heart Health
Cardioversion for afib
Heart Health
Is a low heart rate worrisome?
Heart Health
Cardiac rehab is often the best medication for recovery
Healthy aging and longevity
The balancing act: A guide to heart-friendly holiday eating
Heart Health
When blood pressure dips too low
Heart Health
A common lung condition that often overlaps with heart disease
Heart Health
Whole-grain oats: Best bet for lowering cholesterol
Heart Health
Research we're watching: A better way to predict fatal heart events
Stroke
Longer work hours may boost stroke risk
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
