Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
Harvard Health Letter - November 2015
Articles
Medications and treatments
Is your medication making you depressed?
Vitamins, minerals, herbs, and supplements
Ask the doctor: Should I take a vitamin E supplement?
Exercise and Fitness
Punch up your exercise routine with fitness boxing
Diet and nutrition
Mind the holiday buffet
Blood Pressure
Which blood pressure drug is right for you?
Healthy Aging
Easy ways to stay regular
Healthy Aging
How to ease the transition when you move to assisted living
Colorectal Cancer
Harvard researchers link coffee with reduced colon cancer recurrence
Exercise and Fitness
Injuries are up among older cyclists
Healthy Eating
Spicy foods associated with longer life, Harvard researchers find
Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
