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Harvard Heart Letter

Triglycerides: A big fat problem

Published: February, 2008

This forgotten fat is a source of confusion "" and heart disease.

Why is it that the most common form of fat in food and in the bloodstream is the one that's most often ignored? Triglycerides take a back seat to low-density lipoprotein (LDL) and high-density lipoprotein (HDL) largely because their precise role in heart disease has been something of a mystery.

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Daily Health Tip

Memorize the warning signs of a stroke

The acronym FAST can help. F: Face drooping. Can the person smile? Is the smile uneven? A: Arm weakness. Is one arm weak or numb? If the person raises both arms, does one drift down? S: Speech difficulty. Is the person's speech slurred? Can they repeat simple sentences you give them? T: Time to call 911. If the person shows any of these symptoms, even if the symptoms go away, call 911. Check the time so you know when the symptoms began.

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