In brief: Hugs heartfelt in more ways than one
In brief
Hugs heartfelt in more ways than one
Once dubbed “the universal medicine,” hugs convey both comfort and affection. Now research suggests that they may have additional health benefits.
Researchers at the University of North Carolina recruited 59 women ages 20–49 who had been living with a spouse or monogamous partner for at least six months. All the participants answered questionnaires designed to assess the frequency of affectionate physical contacts with their partners, such as holding hands and hugging. Then the researchers measured the women’s blood levels of oxytocin, a hormone made in the pituitary gland that induces relaxation and lowers anxiety.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.